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If your mat seems especially dirty let the.

Diy yoga mat wash. Choose a color you won t mind staring at for long periods of time while holding your yoga poses. Thoroughly hand wash the mat and rinse in clean water. Here are the provisions you will need. At home you can disinfect yoga mats with the same solution most studios use.

Shake well to combine step 3. Combine water with white vinegar and tea tree oil both of which have antibacterial properties. Allow your mat to air dry. For a standard sized yoga mat you will need.

After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely. I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well. When the cleanser has been thoroughly removed rub the mat down with a.

1 cup of water 1 2 cup of white vinegar 3 drops of tea tree oil 1 3 drops of your favorite scented essential oil or combination scent lavender. Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional. Spray on both sides of the mat step 4. Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.

Use very little soap as any residue may cause the mat to become slippery during future use. Wipe the yoga mat with a wet cloth or sponge. You should use equal. The thieves cleaner smells wonderful like cinnamon clove it s yummy.

If your mat is heavily soiled submerge it in a solution of warm water and mild detergent. How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you. Shake the bottle before each use. Witch hazel or white vinegar fill 1 4 of spray bottle.

Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients. Combine all ingredients in spray bottle step 2. Spray liberally on your yoga mat immediately after you finish your practice.

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