Diy Wall Mounted Pull Up Bar

A ceiling mounted pull up bar is a perfect addition to a home gym.

Diy wall mounted pull up bar. A great thing about this homemade pull up bar is the 90 degree angle between the mounting mechanism and the force you will apply to it. Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to. As you can imagine you need 1 a strong preferably outer wall to attach the bar to and 2 some very strong anchor bolts for the fixings. Wall mounted pull up bar.

How to build a ceiling or wall mounted pull up bar. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. Our latest addition to the home gym makeover is this diy pull up bar. Wall mounted pull up bars are permanently fixed to a wall.

How to build a pull up bar. Only do this if you know how to embed beefy drywall anchors. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. The primary piece of equipment that you ll need is a galvanized pipe.

Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. For anyone that plans a total lift weight body weight plus any weighted vests or weight belts of 200 pounds or less a 3 4 inch pipe diameter is likely sufficient. However a 1 inch pipe is safer though more expensive and more difficult to find. The second method we re going to talk about is the wall mounted pull up bar.

Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall.