Decaffeinated Green Tea Extract Benefits
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Decaffeinated green tea extract benefits. A january 2015 study in the journal of the international society of sports nutrition with a small sample size of 14 found that those who were given a decaffeinated green tea supplement over a 4 week period had a decrease in body fat compared to the placebo group. Its antioxidants help improve risk factors for heart disease and it may even be able to help sustain cognitive function into old age. The genesis of green tea extract as a supplement. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement.
The presence of polyphenols and epigallocatechin 3 gallate or egcg in decaf green tea may potentially inhibit. By lowering the triglyceride and cholesterol levels in your body decaf green tea helps in promoting heart health. The health benefits of green tea extract are mostly due to its high antioxidant content. Decaffeinated green tea extract is a decaffeinated supplement that supplies the benefits of green tea in convenient capsule form without the negative effects that may come with caffeine consumption.
What is decaffeinated green tea extract. The antioxidants in this tea lower the risk of clogged arteries and thereby prevent the risk of a stroke and heart attack. In another study conducted in 2011 researchers wanted to find out the effect of green tea s catechins on obese men they used decaffeinated green tea in the test and found marked increase in the egcg level in test subjects who consumed about 530 milligrams of decaf green tea extract which is equivalent to about six to eight cups of decaf green tea per day. Green tea is one of the most powerful natural fat burners and on top of that it has an incredible variety of health benefits.
For caffeine sensitive individuals drinking decaffeinated tea may seem an ideal way to enjoy tea health benefits without its side effects. Our decaffeinated mega green tea extract provides more of these potent compounds than the equivalent of several cups of green tea. Am j clin nutr 2004 80 6 1558 1564. Antioxidants can help reduce oxidative stress by fighting cell damage caused by free radicals.
The decaffeination process also removes one third to half of the antioxidants found in green tea. Certain studies have demonstrated the benefits of decaf green tea. It features standardized extracts of the herb s active ingredients egcg catechins and polyphenols ensuring consistent quality levels in every dose.